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Recipe by Sina Mizrahi

Grilled Tilapia with Cilantro Mango Salsa

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Parve Parve
Easy Easy
4 Servings
Allergens

No Allergens specified

It’s no wonder tilapia is one of the most highly consumed seafoods in America: mildly flavored and relatively inexpensive, the fish is a practical and appealing choice.

Ingredients

Fish

  • 4 tilapia fillets

  • 1 teaspoon salt

  • 2 tablespoons oil

Chutney

  • 1 mango, cubed

  • 1 large red bell pepper, cubed

  • 1 jalapeno, finely chopped

  • 1/2 large red onion, finely chopped

Directions

For the Fish

1.

Place the fish in a baking dish or large mixing bowl and sprinkle the salt, oil, and lemon juice. Rub the marinade into the fillets and let sit for 15-20 minutes.

2.

Combine the chutney ingredients in a bowl: mango, pepper, jalapeno, red onion, and cilantro. Squeeze the lime over it and toss well. Season lightly with a pinch of salt and refrigerate until ready to serve.

3.

Grease a grill pan with oil and heat it on medium heat until very hot.

4.

Add the fish and cook on one side until grill marks appear, about 3 minutes. Flip and cook on the other side until white and opaque, another 2-3 minutes.

5.

Brush each fillet with the apricot jam immediately after being cooked and place on a plate. Top with a tablespoon of salsa and serve warm.

Grilled Tilapia with Cilantro Mango Salsa

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