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Recipe by Esther Ottensoser

London Broil Salad with Mustard Poppy Dressing

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Meat Meat
Easy Easy
8 Servings
Allergens
4 Hours
Diets

This is a fantastic recipe with two delicious parts. I have used the London broil recipe served as a main dish and, many a time, the salad without the meat. The combination of everything together makes for an outstanding recipe. This recipe works well served in a large salad bowl and also great as a first course.

Ingredients

Salad

  • 1–2 pounds (1/2 – 1 kilogram) London broil

  • 16–32 ounces (454–907 grams) lettuce, shredded

  • 1 can Gefen Hearts of Palm, sliced

  • 1 avocado, diced

  • grape tomatoes, halved

  • 1 purple onion, sliced

  • handful slivered almonds

Marinade

Dressing

  • 1/2-3/4 cup sugar

  • 1/3 cup vinegar

  • 1 teaspoon mustard

  • 1 teaspoon salt

  • 2 teaspoons dry minced onion

  • 1 teaspoon poppy seeds

  • 1/2 cup oil


Wine Pairing

Domaine du Val Brun Saumur-Champigny

Directions

Marinate

1.

Place all the marinade ingredients in a gallon-size Ziploc bag. Add the meat to the bag and marinate in the refrigerator for a couple of hours.

Prepare the Meat

1.

Preheat oven to broil.

2.

Transfer meat to a pan and broil for seven to eight minutes on each side, until the internal temperature is 125 to 135 degrees Fahrenheit, depending on your preference; up to 10 minutes if it’s a very thick cut.

3.

Remove from oven and allow to cool, then slice into thin strips.

Assemble the Salad

1.

Assemble salad in a large bowl.

2.

Combine dressing ingredients in a small container and pour over salad immediately before serving.

London Broil Salad with Mustard Poppy Dressing

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Monica Goldstein
Monica Goldstein
1 year ago
ms
ms
2 years ago

when you bake the meat the second time covered what temp should the oven be on?

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Raquel
Raquel
Reply to  ms
2 years ago

We updated the cooking time and temperature to this recipe.

Chaya Simons
Chaya Simons
5 years ago

can it be served hot? Hi, i would like to make this London broil recipe as a main dish.
1. do i broil the meat in its marinade?
2. if served hot do i serve it with its marinade?

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Cnooymow{shman
Cnooymow{shman
Reply to  Chaya Simons
5 years ago

I would remove the marinade so it doesn’t boil in the marinade. I would warm up marinade, but keep the meat at room temp. London broil isn’t great reheated.

tamara tenenbaum
tamara tenenbaum
6 years ago

Broil Temperature Hi, on my oven I have to put a temperature with the Broil selection – what temperature would you broil at?

Also, is the amount of sugar a must? It seems a little high! (Can honey be used instead)

thanks

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Cnooymow{shman
Cnooymow{shman
Reply to  tamara tenenbaum
6 years ago

You can certainly lower the sugar or substitute honey for it in the dressing. As for broiling, 500-550.

Aviva Wachtel
Aviva Wachtel
1 year ago

served as an appetizer and everyone ( adults and children) loved it

ms
ms
2 years ago

when you bake the meat covered, what temp should the oven be on?