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The Easiest Cinnamon Bun Hack For Break-Fast

Categories: Cooking and Baking

Sara Goldstein July 5, 2023

Looking for an activity for the kids? Dreaming of a cinnamon bun, but don’t have the energy? You have to try this easy microwave recipe. It’s unbelievable how good and authentic it is. If you subscribe to the “tradition” of preparing a fresh batch of cinnamon rolls to break your fasts on, save this cinnamon bun hack for the fasts of 17 Tammuz and Tisha B’av coming up.

Cinnamon Bun In A Mug

Yields:
1 serving

Dough:

1 tablespoon butter, salted melted
1/2 cup flour
1/2 teaspoon baking powder
1 tablespoon sugar
pinch of salt
2 tablespoon + 2 teaspoons milk

Filling:

1 tablespoon butter
1 tablespoon brown sugar (or white sugar)
1/2 teaspoon cinnamon

Glaze:

1/4 cup powdered sugar
1/2 tablespoon milk
1/4 teaspoon vanilla

 

Directions:

1. In a bowl, combine melted butter, flour, baking powder, sugar, salt and milk. The dough will be shaggy. Bring it together with your hands.

2. Roll it out on a lightly floured surface into a rectangle.

3. In a small bowl combine one tablespoon butter, brown sugar and cinnamon. Spread over dough.

4. Cut dough into three strips with a knife or pizza cutter.

5. Roll up middle strip.

6. Match up cut edges and roll up other two strips into one cinnamon roll.

7. Place in a greased mug.
8. Combine powdered sugar, milk and vanilla for glaze and set aside.

9. Cook the bun in a microwave for 90 seconds. If it seems undercooked, cook for 10 more additional seconds.

10. Drizzle roll with glaze and enjoy warm.

Tips:

If the dough seems a bit too sticky to work with, add a little flour. If it’s too dry, add a little more milk. The end result should be an easy to work with dough that rolls up beautifully.

Don’t overcook. If 90 seconds doesn’t seem long enough ( it will vary depending on the strength of your microwave), cook more in 10 second increments. It is better to be a little on the gooey side than overcooked.

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Rosalind Paaswell
Rosalind Paaswell
1 year ago

can this dough recipe be scaled up. I would like to make more than one bun at a time — make a larger batch of dough, divide it to make individual buns and then bake in the oven. I can do the arithmetic to scale up, but need baking instructions. thanks

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Raquel
Raquel
Reply to  Rosalind Paaswell
1 year ago

I would say you could definitely double it, sometimes dough recipes don’t do well once they are triple or quadrupled. This recipe is all about making it in the microwave so I’m not sure what the baking time would be in the oven. If I had to guess 350 for 8-10 minutes, I’m really not sure.

sandy haber
sandy haber
1 year ago

Is there anyway to print this w/o all the pictures? Or fewer/smaller ones?As gorgeous as they are (my mouth is watering!), they make printing this receipe come out to 18 pages!!

thanks
sandy

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Elizabeth
Elizabeth
Reply to  sandy haber
1 year ago

I printed pages 2 and 11 🙂

Alex Cole
Alex Cole
1 year ago

First: thank you!
Second: Do you have any suggestions for alternative flours? Almond etc. Looking to add more protein where I can!
Third: thanks again :@)

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Raquel
Raquel
Reply to  Alex Cole
1 year ago

Hi! Almond flour is not really a good substitute to regular flour since it’s much fattier. If you’re looking to add protein I wonder if you could add a scoop of protein powder to the flou?

Chaya
Chaya
1 year ago

How long in the oven if I don’t have a microwave?

Sara Goldstein
Sara Goldstein
Reply to  Chaya
1 year ago

Bake in a 350 degree F oven for about 14 minutes. Bake until it begins to turn golden brown.