The Movement Toward

Mindfulness

We’d like to invite you to join us on a program of growth and inspiration, Moving toward Mindfulness.

 

Participating in the movement is simple, and requires making one small but significant change in your life, taking on a resolution that brings more mindfulness into the act of eating.

 

(Click here to subscribe to the daily emails. Subscribers will get one email a day from April 24-May 2).

 

Watch the video of Rorie Weisberg introducing the Movement and explaining why we started it.

 

 

Watch Rorie's Second Live

 

 

 

Go Shopping with Rorie- Learn to shop with mindfulness and find good-for-you ingredients!

 

 

Get cooking with Rorie! Watch her teach you how to make a healthy schnitzel for dinner from the week's menu of healthy recipes.

 

Mindfulness Printables

To download the Resolutions checklist, click here.

To download the Brachot (Blessings) poster, click here.