The Movement Toward
Mindfulness
The Movement Toward Mindfulness
We’d like to invite you to join us on a program of growth and inspiration, Moving toward Mindfulness.
Participating in the movement is simple, and requires making one small but significant change in your life, taking on a resolution that brings more mindfulness into the act of eating.
(Click here to subscribe to the daily emails. Subscribers will get one email a day from April 24-May 2).
Watch the video of Rorie Weisberg introducing the Movement and explaining why we started it.
Watch Rorie's Second Live
Go Shopping with Rorie- Learn to shop with mindfulness and find good-for-you ingredients!
Get cooking with Rorie! Watch her teach you how to make a healthy schnitzel for dinner from the week's menu of healthy recipes.
Mindfulness Printables
To download the Resolutions checklist, click here.
To download the Brachot (Blessings) poster, click here.