1 onion, diced

3 cloves garlic, chopped or 3 cubes Gefen Frozen Garlic

3 carrots, sliced

3–4 sweet potatoes, cubed

2 zucchini, cubed (optional)

2 parsnips, cubed (optional)

1 butternut squash, roasted

1 acorn squash, roasted

salt, to taste

pepper, to taste

1/4 – 1/2 teaspoon crushed dried thyme, to release flavor