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Recipe by Dining In

Cream of Carrot Soup

Dairy Dairy
Easy Easy
6 Servings
Allergens

Contains

- Gluten - Wheat
45 Minutes
Diets

Ingredients

Main ingredients

  • 3 cups baby carrots

  • 2 cups water

  • 1 bay leaf (optional)

  • 1 clove garlic, crushed or 1 cube Gefen Frozen Garlic

  • 1 tablespoon flour

  • 2 cups low-fat milk or soy milk

  • dash of ground nutmeg

  • 2 teaspoons butter or margarine

  • 1 teaspoon salt

  • 1/2 teaspoon fresh lemon juice

Directions

To Prepare

1.

Combine carrots, water, bay leaf, if using, and garlic in a medium-sized pot. Bring to a boil.

2.

Reduce heat, cover, and simmer for 20 minutes. Remove and discard bay leaf. Using a hand blender or food processor, blend carrot mixture until smooth.

3.

In a soup pot, place flour; gradually add milk or soy milk, stirring until well blended. Stir in pureed carrots and nutmeg. Bring to a boil.

4.

Remove from heat and stir in butter or margarine, salt, and lemon juice.

Cream of Carrot Soup

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