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Submitted by Lauren Pietruszka
Super food salad that satisfies all the taste buds: sweet, tangy, crunchy and rich with kale, quinoa, pomegranate seeds and avocado.
curly kale
quinoa
(chicken) broth
2-3 avocados
the seeds of 1 pomegranate
red onion
cucumber
lemon juice
olive oil or avocado oil
salt and pepper to taste
Thoroughly wash and cut, kale, removing all tough stalks.
Using 1/2 to 1 whole avocado, massage the kale using the avocado as an emollient.
Cook quinoa according to directions using (chicken) broth – allow to simmer.
Add diced red onions, pomegranates, and diced cucumbers to the kale mixture.
Top salad with quinoa.
In a cruet, prepare lemon juice, olive oil and salt mixture.
Chop remaining avocado and add to salad.
Add on dressing and toss well.
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