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Recipe by Michal Frischman

Loaded Veggie Rice

Parve Parve
Easy Easy
12 Servings
Allergens

No Allergens specified

Ingredients

Main ingredients

  • sweet potatoes, cubed

  • zucchinis, cubed

  • red peppers, diced

  • 1 pound (450 grams) shallots, cubed

  • 3 teaspoons salt, divided

  • 1/2 teaspoon pepper

  • 2 teaspoons garlic

  • 2 teaspoons parsley

  • 2 teaspoons paprika

  • 1/2 teaspoon cayenne pepper

  • 1/4 cup brown sugar

  • 1/3 cup oil

  • 3 cups water

  • 1 and 1/2 cups raw rice

Directions

Make the Rice

1.

Preheat oven to 400 degrees Fahrenheit. Combine two teaspoons of salt with remaining spices and brown sugar. Lay vegetables on two Gefen Parchment-covered baking sheets and drizzle with oil, then cover with spices. Mix well and roast for one hour, stirring once in the middle.

2.

Meanwhile, bring water to a boil in a small saucepan and add rice and remaining teaspoon of salt. Cook over medium heat until the water is absorbed, about 20 minutes. Remove from heat and allow to steam for 10 minutes. Fluff with a fork and toss with veggie mixture.

Credits

Photography: Hudi Greenberger Styling: Janine Kalesis

Loaded Veggie Rice

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Shana
Shana
1 year ago

Very tasty

M S
M S
6 years ago

Freezer friendly? Can I make this dish in advance and freeze it? Or will the veggies get soggy/soft?

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Cnooymow{shman
Cnooymow{shman
Reply to  M S
6 years ago

The veggies should get a drop wilted, but I don’t think it will affect the taste much. Be sure to warm up covered.

Dina Stendig
Dina Stendig
6 years ago

Healthier Can I leave out the brown sugar?

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Cnooymow{shman
Cnooymow{shman
Reply to  Dina Stendig
6 years ago

Totally.

Chaya Cohen
Chaya Cohen
2 years ago

Great, flavoursome, healthy, delicious! I found it hard to reheat for a Shabbos meal without it getting dry though.

Rivki
Rivki
2 years ago

Amazing! This has become my newest recipe to add to my yom tov side dishes rotation!!
Extremely popular by all!

Emuna Catering
Emuna Catering
4 years ago

Just Awesome I made this tonight and it came out great! It was very easy and quick to make. I did feel that it needed salt though so I added some to taste.

Chaya Garfunkel
Chaya Garfunkel
6 years ago

Really delicious! The veggie/spice mixture is perfect. I also once served this room temperature, subbing orzo for the rice, and it was a perfect shalosh seudos dish. Thank you!

Tzippy
Tzippy
6 years ago

Love this! Great recipe. My new go-to. I sometimes sub carrots for sweet potato. Also have eaten it over quinoa and just plain. Highly recommend.

Chaia Frishman
Chaia Frishman
Reply to  Tzippy
6 years ago

So colorful.

Miriam Bashevkin
Miriam Bashevkin
6 years ago

Loaded veggie rice Sooo flavorful!! Delicious!! I only put 2 pinches of the cayenne pepper which added a little kick but not too much heat. This is a Friday night keeper.