PB&J the Adult Way

Meir Goldberg Meir Goldberg
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15m 3
Easy Vegetarian Pescatarian Gluten Free Low Carb No Refined Sugar Salt Free Dairy

Contains: Dairy, Peanuts

Directions

Prepare the Parfait

  1. With a hand blender, blend the blueberries and strawberries separately. Add half a tablespoon of the chia seeds to the blueberries and one and a half tablespoons to the strawberries. Let sit for 10 minutes, or until the fruit congeals a little.

  2. Add the maple syrup and peanut butter to the yogurt and mix well.

  3. Make your yogurt cup by layering yogurt, a layer of strawberries, yogurt, and a layer of blueberries. Top with granola and/or fruit.

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