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Slow Cooker Breakfast Grain Bowl-Turned Grain Pudding


Submitted by Esti Greenwald Sperber, RD, CDN


A breakfast that comes together in less than five minutes that you can make the night before; and the bonus is that the leftovers make an amazing pudding that will last the rest of the week and is great eaten cold, on the go!



To the pot of a slow cooker or multi cooker, add the grains, water, almond milk, coconut, apples, and spices; this step can be done the night before serving. Mix the ingredients well. Cover the pot, and set on low. Slow cook, for 6-8 hours.


In the morning, give the grains a mix and add water or more almond milk as needed to reach desired consistency. Enjoy warm with any yummy topping you have on hand. You can put the leftovers in individual small containers, and have a grain pudding snack or breakfast on the go.