How Healthy Fats Can Be Good for You

Tips by Tanya Video By

Nutrition by Tanya founder Tanya Rosen and her team of nutrition counselors are here with their tips for living the Tanya way! Their tips cover everything from healthful eating, what foods to watch, fitness, holiday temptation and more. Join Tanya as she discusses the surprising benefits of certain fatty foods and explains which foods can be considered "healthy fats."

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