I'm a wife, a mother of four, and an absolute food lover. Since a very young age, maybe 8 years old, I remember going into my mom's kitchen looking to find out how I could help and more importantly, what I could eat? I’m not a chef or diet consultant. However, over the years, I’ve been reading and educating myself a lot about healthier food. Ever since I learned about how animals are fed and treated and what an impact it has on our body when we consume too much of it, I'm down to cooking meat or chicken only once a week. My recipes are healthy, largely vegan, gluten free and always satisfying.