Cauliflower Capons

Using cauliflower rice as the stuffing for these capons brings the flavor up a notch without compromising on their health factor. Rorie recommends doubling the cauliflower rice recipe to use as a side dish for another meal- you won’t regret it!

Get the recipe:

Duck Sauce Swap
1/2 to 1 teaspoon sea salt
1 teaspoon black pepper, divided
1 tablespoon olive oil
1/2 cup naturally sweetened apricot jam (I use Fiordifrutta)
3 tablespoons coconut aminos
1 tablespoon balsamic vinegar or red wine vinegar
2 cloves garlic, crushed, or 2 cubes frozen garlic

Get the full recipe for Cauliflower Capons! 

For more great ideas by Rorie, watch Living Full ‘N Free!