It’s back to school and back to a schedule for many of us, which means grabbing a coffee and going. But that's not a well-balanced breakfast. On those super hectic days, Rorie's thick and creamy macro-packed smoothie will give you everything you need, including your morning caffeine kick.
Get the recipe:
Coffee Date Smoothie
1 cup prepared cold brew
1 cup ice cubes (or more for a thicker smoothie)
1/2 frozen banana
2 to 4 pitted dates (adjust to taste)
2 to 3 tablespoons cacao nibs
1 tablespoon chia seeds (optional)
1/4 cup Gefen Almond Milk
1 tablespoon Gefen Almond Butter
1 tablespoon Absolute Collagen
Get the full recipe for Coffee Date Smoothie!
For more great ideas by Rorie, watch Living Full 'N Free!
whats oatmeal bowls?
What blender do you have?
This is the blender used in the episode
https://amzn.to/3Asw22S