Coffee “Date”
It’s back to school and back to a schedule for many of us, which means grabbing a coffee and going. But that’s not a well-balanced breakfast. On those super hectic days, Rorie’s thick and creamy macro-packed smoothie will give you everything you need, including your morning caffeine kick.
Get the recipe:
Coffee Date Smoothie
1 cup prepared cold brew
1 cup ice cubes (or more for a thicker smoothie)
1/2 frozen banana
2 to 4 pitted dates (adjust to taste)
2 to 3 tablespoons cacao nibs
1 tablespoon chia seeds (optional)
1/4 cup Gefen Almond Milk
1 tablespoon Gefen Almond Butter
1 tablespoon Absolute Collagen
Get the full recipe for Coffee Date Smoothie!
For more great ideas by Rorie, watch Living Full ‘N Free!
Coffee Date Smoothie
Recipe Description:
It’s back to school and back to a schedule for many of us, which means grabbing a coffee and going. You know how I feel about…
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Will it not taste as good w out cacao nibs and protein powder? Also last I made this the dates dx blend properly they just stick to the bottom! Any tips 4 that?
The protein powder is for added protein not really flavor and the cocoa nibs will give it a slight chocolatey flavor but you can skip or add some unsweetened cocoa powder. For the dates, make sure to use a high power blender and that there is enough liquid. You can also soak your dates for 10 min in hot water to soften them and they should blend easier.
whats oatmeal bowls?
What blender do you have?
This is the blender used in the episode
https://amzn.to/3Asw22S