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The market is currently flooded with more milk options than ever. But which one is right for you? Marla Rottenstreich, health coach and trained vegan chef, is putting popular milk alternatives to the test so you can cut through the confusion and make an informed decision.
Sponsored by Gefen
To learn more from the culinary pros, watch Now You Know!
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Thank you for fixing the shows!!!!!!!
I see that other people are having problems with the blurry vidios. It is not just this one, but I checked others and they are all blurry.
hi the vid is not clear
its all bluery
Hi Sara,
Thanks for reaching out and so sorry about this! We are working on fixing the blurry video as soon as we can.
-Chana Tzirel from Kosher.com
The stores are out of Gefen Almond milk for a while. Do you know if they are getting it back in?
Hi Gitty,
Sorry it’s out of stock! You can purchase it online:
https://www.amazon.com/GEFEN-Unsweetened-Almond-Milk-LT/dp/B08W23VW4D/ref=sr_1_1?crid=2S61WZ2JIZ2TI&dib=eyJ2IjoiMSJ9.NnEduAwFW6sHwhEzOQqskkb0Ud2DklrxRl9E8lvTvtYeZSOx01hgzx9Ad–wWEPR1vo88fZ8zlHAmg9364LAzhZp1Jv-XahwNKENFV20hDTs5Nqp8mPP3-58ii1AV7qPumTHgzDXMsWrixVwbE6IYxr6yFDg2yTcZF5mmu5MbrrV8e5M3If5pF4ImNGCsKOZwBKtc9Ww5l8q2qV4kst135xZ4-5-nyATcNHFLW0W8r1aWh5nUE8qBfTA3W-GBsvTXUbnzLoFEf7uy595MpGQmckgJEjYNJi4_ZANlGeEuCs.zp_vx401vdy5tdSGidKNXyNkzPzZG_sG_8Jv3MLGglY&dib_tag=se&keywords=gefen+almond+milk&qid=1730909364&sprefix=gefen+almond+milk%2Caps%2C107&sr=8-1
-Chana Tzirel from Kosher.com
Hi Gitty,
It should be back in stores now, and with our new branding which can be seen in the episode. Enjoy!
-Chana Tzirel from Kosher.com
Which one can sub milk in pasta dishes?
Hey Rena. Are you ready for a super detailed response? Here goes:
For creamy pasta dishes, the best plant-based milk options are those with a thick, rich consistency and a mild, neutral flavor that won’t overpower the dish. Here are some top choices:
1. Oat Milk
– Creaminess: Oat milk is naturally creamy and thick, making it ideal for pasta sauces.
– Flavor: It has a neutral taste with a hint of sweetness, so it won’t interfere with the other flavors in the sauce.
– Best Use: Perfect for Alfredo, béchamel, and any white or cream-based sauces.
2. Cashew Milk
– Creaminess: Cashew milk has a smooth, velvety texture, almost like whole milk.
– Flavor: It’s neutral but slightly nutty, which pairs well with creamy pasta dishes without an overpowering taste.
– **Best Use:** Great for creamy sauces that need a bit of thickness, like carbonara or mushroom sauces.
3. Coconut Milk (Lite or Diluted Full-Fat)
– Creaminess: Coconut milk, especially full-fat, is thick and rich, ideal for creamy pasta if you dilute it slightly or use a lite version.
– Flavor: While it has a subtle coconut flavor, it works well in Asian-inspired pasta dishes or spicy sauces.
– Best Use: Excellent for Thai or curry-flavored pasta or when used in small amounts for extra creaminess.
4. Soy Milk
– Creaminess: Soy milk has a creamy consistency, though slightly less rich than oat or cashew.
– Flavor: Its neutral flavor is similar to dairy milk, so it’s versatile and blends well with different seasonings.
– Best Use: Good for basic Alfredo, marinara with cream, or as a base for any mild cream sauce.
For extra creaminess, try mixing a bit of vegan butter, nutritional yeast, or a cornstarch slurry with these milks to help thicken the sauce without changing the flavor.
ENJOY – 🙂 MARLA
thanks so much!!!