Rinse the quinoa very well using a fine mesh sieve and place in a bowl on the counter. Cover completely with water. Let sit to soak at least three hours.
Drain and rinse the quinoa again and add to a blender with the rest of the ingredients. If you’d like sweet wraps, add the maple syrup. If you prefer savory wraps, add garlic powder, and onion powder.
Preheat your frying pan. Lightly spray with avocado oil spray and pour half a cup of batter into the pan.
Spread the batter with the back of the measuring cup or a spoon. It’s normal if the first wrap doesn’t come out well (just like pancakes!)
Directions
Tips:
Sweet toppings: almond butter with fruit or yogurt, fruit and a drizzle of silan.
Savory toppings: Hand salad - add your favorite salad ingredients and drizzle with salad dressing.
Roasted veg wrap - I love roasted sweet potatoes, cauliflower, purple onions, peppers and mushrooms but you can use your own favorite vegetables.
Tuna or egg salad topped with shredded lettuce, pickles and purple onion.
Photos from Our Community
See how these recipes turned out in real kitchens. Photos from home cooks will appear here as they're shared.
Tell Us How It Went: Share Your Experience
Your review could help someone decide what's for dinner tonight. Log in to join the conversation.
Log in to join the discussion1 Comment
Do you want to rate this post?
Edit your rating
Choose a new star rating and save it.
Moderation
Report
Kosher Comments
Kosher Comments
Add a link
Posting comment
Your comment will be posted in a moment...
Can you make this without chia seeds?