Omit or cut down on the salt in the London broil.
You can use hearts of palm noodles or even regular hearts of palm in place of the riced hearts of palm.
Design personalized meal menus with custom courses and dish names, using your own recipes or selecting from Kosher.com's vast collection. Perfect for Shabbat, holidays, or everyday planning.
We compiled a menu for the pre-fast meal that is low in carbs, high in protein, contains some healthy fats, and minimal sugar and salt.
As always, this menu is a guide only and does not constitute medical advice.
Fish Course
2 Items
Tahini Salmon over Zucchighanoush (without the beef).
Kosher.com Recipe
Tahini Salmon
Victoria Dwek
This baked salmon topped with creamy tahini is so simple to prepare, yet tastes like more than just the sum of its parts. Watch all 4 Amazing Ways to Eat Tahini!
...read more
Kosher.com Recipe
Zucchighanoush with Kofta-Spiced Beef
Chanie Apfelbaum
One of my favorite appetizers for Shabbos or Yom Tov is hummus topped with spiced ground beef. This is my Pesach spin, using roasted zucchini as a base,
...read more
Soup Course
1 Item
Omit or cut down on the salt.
Kosher.com Recipe
Chicken Veggie Soup
Yocheved Shvarzblat
The fresh Bowery parsley brightens this delicious, wholesome soup, enhancing its vibrant flavors and adding a touch of freshness. Perfect for any season, this easy recipe is a
...read more
Main Course
3 Items
Omit or cut down on the salt in the London broil.
You can use hearts of palm noodles or even regular hearts of palm in place of the riced hearts of palm.
Kosher.com Recipe
London Broil with Chimichurri Sauce
Faigy Murray
I find it ironic when there’s a recipe that takes the world by storm and suddenly everyone is making it in every shape or form, and it’s something
...read more
Kosher.com Recipe
Fennel Cream and Braised Fennel
Adina Moss
The braised fennel is delicious served as is, and pairs beautifully with the lamb. But you also have the option of fennel puree to add some uniqueness to
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Kosher.com Recipe
Riced Hearts of Palm Salad with Fresh Avocado Dressing
Sheindy Unger
Take your salad to the next level with hearts of palm rice. It’s an easy salad upgrade that adds to the taste profile and is nutritious too. Drizzle
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Dessert
1 Item
Custom Text
Fresh berries
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See how these recipes turned out in real kitchens. Photos from home cooks will appear here as they're shared.
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Photos from Our Community
See how these recipes turned out in real kitchens. Photos from home cooks will appear here as they're shared.
Tell Us What You Think
Your review could help someone decide what's for dinner tonight. Log in to join the conversation.
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