Prepare the Meat
Season beef cheeks with salt and pepper to taste. In a pot, heat oil over high heat and sear beef cheeks until golden brown on all sides, about one to two minutes per side. Remove from the pot and set aside.
Add onions to the pot and sauté until translucent, about three to four minutes. Add garlic and mushrooms, if using, and sauté three more minutes.
Add wine, stock, and sugar. Return beef cheeks to the pot and add more salt and pepper to taste.
Cook on low heat three and a half to four hours, turning meat occasionally, until beef cheeks are very tender. Shred with a fork.









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