Please enter the email you’re using for this account.
Parve
Easy
4 Servings
Allergens 
No Allergens specified
1 Hour
Diets
No Diets specified
Submitted by Menucha Ossowiecki
When I look for a new soup recipe, I look at the ingredients to see if there are any soup mixes, flour, and other processed ingredients.
I like soup recipes which are made of natural ingredients. This is when I invented this recipe. I was making my dinner menu for the week. I was getting bored of the same 3 regulars. I was in need of a change.
That’s when I invented this recipe. I was very sceptical to make up a recipe but to my surprise my husband and I loved it! It is very simple, easy to make, low carb and smells divine when making it!
2 medium onions
2 small or 1 large sweet potato
3 containers of mushrooms
2 zucchinis, peeled
1 and 1/2 heads of fresh garlic * very important
Salt, about 1 Tbsp
Water to just cover the veggies
Heat up a large pot with enough oil to cover the bottom on a medium flame.
Peel the onions, sweet potatoes, zucchini, garlic and trim off the ends of the mushrooms.
Sauté onions until golden brown, about 7-10 minutes. Stir occasionally. Add the garlic and stir for another 5 minutes. Add the sweet potato and stir. Add zucchini and mushrooms. Drizzle over desired amount of salt and stir.
Add enough water to cover the veggies.
Put on high flame until the water is boiling, about 15 minutes. Reduce flame to low and simmer for 45 minutes.
Remove and blend the veggies until smooth.
How Would You
Rate this recipe?
When leaving comments on kosher.com we ask that you be respectful, appropriate, and stay on topic. Click here to read our full comment policy.
Kosher.com Commenting Guidelines
We love hearing from our community! Constructive feedback, tips, questions, and friendly engagement are encouraged.
By commenting on Kosher.com, you agree to follow these guidelines. Please note that comments are for community discussion only and should not be considered halachic guidance—always check with your own Rabbi or LOR.
1. Be Respectful
2. Keep It Appropriate
3. Protect Privacy
4. Stay On Topic
5. Moderation