T-Bone Steak with Grilled Vegetables

Moshe Bloch Moshe Bloch
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Juicy and satisfying, this t-bone steak is seasoned with just salt and pepper, then grilled to perfection. Served with an assortment of grilled veggies.

 

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1h 6
Easy Low Carb No Refined Sugar Keto Meat

Contains: Gluten, Soy

Episode for this recipe

11 15:41

Trial by Fire

Skill’it

Ep. 5

Jul 25, 2019

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Directions

For the Steak

  1. Coat your steak on all sides in some kosher salt and black pepper. Let it sit for 10 minutes before putting it on the grill.

  2. Since this is a two-inch cut, we’re going for a medium rare cook, grilling it for five minutes on each side on a hot grill.

  3. Place some fresh rosemary on top of the steak while on the grill.

  4. After getting the desired cook, let it sit for 10 minutes before slicing.

For the Vegetables

  1. Prepare your asparagus (see note). Add all vegetables into a mixing bowl. Toss with olive oil, soy sauce, wine, and seasonings.

  2. Grill veggies until you get nice char lines on both sides, about 10–15 minutes.

SKILL'IT

Notes:

To clean green asparagus from insects, the tips as well as the triangular side leaves should be cut off and discarded.

Description:

Skill'it is a thrilling and innovative kosher cooking competition, featuring four chefs battling to impress the judges and prove their skills by meeting a series of cooking challenges.

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