Please enter the email you’re using for this account.
For a simple, filling, but amazing meal, roll it up inside a wrap! I’ll teach you my secrets of how to make a perfect wrap every time.
My rules are simple: include a protein, something creamy, something refreshing/crunchy, and something to give it an extra punch.
Here are four ideas for you of 4 Amazing Things you can put inside a wrap!
Falafel-Inspired Tuna Wrap
Chummus
Israeli Salad
Tuna Salad
Red Cabbage Salad
Chicken Caesar Salad Wrap
Chicken
Crunchy Romaine Dressed with Caesar
Avocado
Olives
Classic Turkey Wrap
Truffle Mayo (if available, otherwise use a creamy honey mustard)
Turkey
Sauteed onions
Pickles
Slaw
Pesto Omelette Wrap
Pesto Mayo (see recipe below)
Cheese Omelette
Tomato Slices
Fresh Spinach
Bonus Recipe!
Pesto Mayo Spread
No matter what other breads, proteins, or salads I have on hand, I’m always happy when there’s some of this ready in my fridge. It’ll work and add that perfect flavor zing to almost any of the wrap combinations that inspire you from this video!
½ cup Gefen Light Mayonnaise
9 cubes Gefen Frozen Basil or a combination of basil and parsley
2 ½ tablespoons vinegar or lemon juice
2-3 garlic cloves
½ teaspoon salt
1-2 tablespoons water
Whisk together all ingredients.
For more episodes of 4 Amazing Things with Victoria Dwek, click here!
How Would You
Rate this video?
Please log in to rate
Reviews