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Summer is here! Get those cold blended drink vibes without the sugary frapps, with Rorie’s summer drinks!
Get the Recipes:
Chocolate Banana Nut Butter Shake
1 ripe frozen banana
1-2 ounces avocado
1 tablespoon unsweetened cocoa powder
2 tablespoons Haddar Almond Butter
1/4-1/2 cup Heaven & Earth Riced Cauliflower, frozen
1-2 teaspoons raw honey (optional, for a sweeter outcome)
For the full recipe, click here!
Vibrant Berry Smoothie
2 ounces avocado
1 cup frozen berries – any variety or a mixture of several (strawberries, blueberries, and cherries are my favorite)
1/4-1/2 cup Heaven & Earth Riced Cauliflower, frozen (optional)
2/3 cup milk of choice
1 tablespoon nut butter
1-2 teaspoons raw honey (optional for a sweeter outcome)
Get the full recipe here!
For more with Rorie, check out Living Full ‘n Free!
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Im trying to lose weight, these seem very high in calories for no reason- avocado, 2 T nut butter….
is there a reason?
should i just stick to a water based smoothie with only fruit
Hi Chaya, I appreciate this question! The avocado and nut butter add healthy fats/some protein into the smoothies, making these nutritious and filling recipes. We hope you enjoy!