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Looking for a cold, refreshing, and filling snack? I love these smoothies all year round but especially in summer. The best part is you can make them in larger batches and freeze them in individual cups (freeze with the straw inside). Leave out to defrost an hour and a half to two hours before you’re ready to enjoy.
Watch Rorie make this and another delicious shake here!
2 ounces avocado
1 cup frozen berries – any variety or a mixture of several (strawberries, blueberries, and cherries are my favorite)
1/4 – 1/2 cup Heaven & Earth Riced Cauliflower, frozen (optional)
2/3 cup Gefen Coconut Milk or other milk of choice
1 tablespoon nut butter
1-2 teaspoons raw honey (optional for a sweeter outcome)
Place all ingredients in blender, NutriBullet, or food processor fitted with an S blade. Blend and enjoy.
Sponsored by Heaven and Earth
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Berry smothie Hi rorie. I love how u combine healthy tasty and easy to make together . Can u give me the carbs fat and sugar contents in one serving mayb 12 oz glass. Thanks
Hi, there are free websites that will give you the nutritional information to a recipe and it is great because if you modify anything in the recipe you can note it when calculating the dietary information.