Vibrant Berry Smoothie

Recipe By Rorie Weisberg

Cooking and Prep: 10 m
Serves: 1
Contains:

Preference: Parve
Difficulty: Easy
Diet: Vegetarian , Vegan , Pescatarian , Gluten Free , Low Carb , No Refined Sugar , Paleo , Keto
Source: Kosher.com Exclusive
Category: Drinks
Nutritition:

Looking for a cold, refreshing, and filling snack? I love these smoothies all year round but especially in summer. The best part is you can make them in larger batches and freeze them in individual cups (freeze with the straw inside). Leave out to defrost an hour and a half to two hours before you’re ready to enjoy.

Watch Rorie make this and another delicious shake here!

Ingredients (6)

Main ingredients

1 cup frozen berries – any variety or a mixture of several (strawberries, blueberries, and cherries are my favorite)
2 ounces avocado
1/4 – 1/2 cup Heaven & Earth Riced Cauliflower, frozen (optional)

X

Heaven & Earth Organic Riced Cauliflower
1 tablespoon nut butter
2/3 cup Gefen Coconut Milk or other milk of choice

X

Gefen Unsweetened Coconut Milk
1-2 teaspoons raw honey (optional for a sweeter outcome)

Start Cooking

Prepare the Smoothie

Place all ingredients in blender, NutriBullet, or food processor fitted with an S blade. Blend and enjoy.

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Reviews (1)
Questions and answers

Berry smothie
Hi rorie. I love how u combine healthy tasty and easy to make together . Can u give me the carbs fat and sugar contents in one serving mayb 12 oz glass. Thanks

Posted by [email protected] |2019-07-05 06:47:58
Replies:

Hi, there are free websites that will give you the nutritional information to a recipe and it is great because if you modify anything in the recipe you can note it when calculating the dietary information.

Posted by raquel_kosher|July 22, 2019

0
1

Berry smothie
Hi rorie. I love how u combine healthy tasty and easy to make together . Can u give me the carbs fat and sugar contents in one serving mayb 12 oz glass. Thanks

Posted by [email protected] |2019-07-05 06:47:58
Replies:

Hi, there are free websites that will give you the nutritional information to a recipe and it is great because if you modify anything in the recipe you can note it when calculating the dietary information.

Posted by raquel_kosher|July 22, 2019

0
1

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Vibrant Berry Smoothie