Pan-Fried Wings with Everyday All-Purpose Spice Rub

Jump to Ingredients

See note for instructions on how to air fry these wings.

Serves 4 as a main, serves 6-8 as a side/appetizer

30m 6
Easy Gluten Free Low Fat Meat

Directions

  1. Prepare the spice rub. This is my go-to dry rub for chicken. It can also be used on meat and hearty fish, like salmon, or white fish for fish tacos. It’s both savory and sweet, yielding a robust flavor.

  2. Sprinkle wings with dry rub. Heat a large frying pan over medium-high heat.

  3. Add oil to the pan. Sear chicken wings over high heat for about one and a half to two minutes per side.

  4. Reduce heat to low, cover with a lid slightly cracked open, and continue cooking for about 20 minutes, until the meat is tender.

  5. Flip wings two to three times during cooking. Add sauce and continue cooking until heated through.  Alternatively, finish cooking without sauce and serve sauce on the side.

Credits

Notes:
To cook in an air fryer: Preheat air fryer to 360 degrees Fahrenheit. Place wings in a single layer in the air fryer basket. Cook for 25 minutes. Flip wings, then increase the temperature to 400 degrees Fahrenheit and cook for four more minutes. Toss with sauce of your choice and serve with additional sauce for dipping.

Description:
Photography and Styling by Chay Berger

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