Bracha Bowl

New Leaf Episode 2

Did you know different colored vegetables are linked to higher levels of nutrients and health benefits? Marla shows us how to prepare a colorful gem of a salad that is good for you and so tasty, too!

Get the recipe:

Salad
1 julienned red pepper
1 cup shredded carrots (matchstick style)
1 julienned yellow pepper
1 cup diced kohlrabi (peeled first)
1 cup shredded purple cabbage
1 cup cubed Gefen Beets
1/2 cup Tuscanini Chickpeas
4 cups spring mix lettuce
2 cups cooked quinoa

Get the full recipe for Bracha Bowl!

Click here for more salads with Marla on New Leaf.

Bracha Bowl

Recipe Description:

Did you know different colored vegetables are linked to higher levels of nutrients and health benefits? Here is a colorful gem of a salad that is…

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1 Comment

Shira Dear •

I like these videos but I would love to hear some of the nutritional value of the ingredients. Thanks