1 julienned red pepper

1 cup shredded carrots (matchstick style)

1 julienned yellow pepper

1 cup diced kohlrabi (peeled first)

1 cup shredded purple cabbage

1 cup cubed Gefen Beets

1/2 cup Tuscanini Chickpeas

4 cups spring mix lettuce

2 cups cooked quinoa

Heaven & Earth Beet Sticks (my favorite!)

Gefen Dried Cranberries/raisin combo

caramelized pecans

mixed fresh herbs

any leftover meat

1/4 cup Haddar Baracke Tahini

2 lemons, juiced

2 cloves garlic, finely chopped or 2 cubes Gefen Frozen Garlic

pinch of sea salt

pinch of pepper

2 tablespoons warm water to thin

1 teaspoon hemp or sunflower seeds