Bracha Bowl

Did you know different colored vegetables are linked to higher levels of nutrients and health benefits? Here is a colorful gem of a salad that is good for you and so tasty, too!

For more salad fun, watch New Leaf!

Bracha Bowl

Ingredients

Salad

1 julienned red pepper
1 cup shredded carrots (matchstick style)
1 julienned yellow pepper
1 cup diced kohlrabi (peeled first)
1 cup shredded purple cabbage
1 cup cubed Gefen Beets
1/2 cup Tuscanini Chickpeas
4 cups spring mix lettuce
2 cups cooked quinoa

Totally Fun Topping Options

Heaven & Earth Beet Sticks (my favorite!)
Gefen Dried Cranberries/raisin combo
caramelized pecans
mixed fresh herbs
any leftover meat

Dressing

1/4 cup Haddar Baracke Tahini
2 lemons, juiced
2 cloves garlic, finely chopped or 2 cubes Gefen Frozen Garlic
pinch of sea salt
pinch of pepper
2 tablespoons warm water to thin
1 teaspoon hemp or sunflower seeds

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beets buddha bowl chick peas chickpeas garbanzo beans grain bowl Marla Rottensteich mindbody20 New Leaf purple cabbage red cabbage shulamit.miriam

Explore

beets buddha bowl chick peas chickpeas garbanzo beans grain bowl Marla Rottensteich mindbody20 New Leaf purple cabbage red cabbage shulamit.miriam

Bracha Bowl

Name: Bracha Bowl
Cook time: 30 min
Total time: 30 min
Yield: 6
Ingredients: 1 julienned red pepper; 1 cup shredded carrots (matchstick style); 1 julienned yellow pepper; 1 cup diced kohlrabi (peeled first); 1 cup shredded purple cabbage; 1 cup cubed Gefen Beets; 1/2 cup Tuscanini Chickpeas; 4 cups spring mix lettuce; 2 cups cooked quinoa; Heaven & Earth Beet Sticks (my favorite!); Gefen Dried Cranberries/raisin combo; caramelized pecans; mixed fresh herbs; any leftover meat; 1/4 cup Haddar Baracke Tahini; 2 lemons, juiced; 2 cloves garlic, finely chopped or 2 cubes Gefen Frozen Garlic; pinch of sea salt; pinch of pepper; 2 tablespoons warm water to thin; 1 teaspoon hemp or sunflower seeds

Marla Rottenstreich

Kosher.com Exclusive

Recipe Description:

Did you know different colored vegetables are linked to higher levels of nutrients and health benefits? Here is a colorful gem of a salad that is good for you and so tasty, too!

For more salad fun, watch New Leaf!

Ingredients

Salad

1 julienned red pepper
1 cup shredded carrots (matchstick style)
1 julienned yellow pepper
1 cup diced kohlrabi (peeled first)
1 cup shredded purple cabbage
1 cup cubed Gefen Beets
1/2 cup Tuscanini Chickpeas
4 cups spring mix lettuce
2 cups cooked quinoa

Totally Fun Topping Options

Heaven & Earth Beet Sticks (my favorite!)
Gefen Dried Cranberries/raisin combo
caramelized pecans
mixed fresh herbs
any leftover meat

Dressing

1/4 cup Haddar Baracke Tahini
2 lemons, juiced
2 cloves garlic, finely chopped or 2 cubes Gefen Frozen Garlic
pinch of sea salt
pinch of pepper
2 tablespoons warm water to thin
1 teaspoon hemp or sunflower seeds

Directions

Step 1 - Prepare the Bracha Bowl

Place dressing ingredients in blender or mason jar to shake.

What Cooks Are Saying

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Tell Us How It Went: Share Your Experience

1 Comment

Cindy Borell • 4 years ago

This salad was tasty and nutritionally rich. If you like a good crunchy salad this is a great go to salad.

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Torah & Halacha

Bracha Bowl

Bracha Bowl

Directions

Prepare the Bracha Bowl

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Tell Us How It Went: Share Your Experience

1 Comment

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Bracha Bowl

Recipe Description:

Ingredients

Salad

Totally Fun Topping Options

Dressing

Directions

Step 1 - Prepare the Bracha Bowl