Over the years, I’ve really grown to appreciate cooking with naturally sweet ingredients. There’s something so satisfying about letting real food do the work.

Dates have slowly become one of our go-to treats. Anything frozen and made with dates is an absolute win in my book and you’ll almost always find a stash of stuffed dates tucked away in my freezer.

Beyond dates, ingredients like sweet potatoes, butternut squash, and caramelized onions add incredible natural sweetness to dishes.

One of the most common requests we get here at Kosher.com is for lower-sugar recipes, so we put together a full menu of options that are nourishing, delicious, and worthy of becoming regulars in your rotation.