Recipe by Rorie Weisberg

Crockpot Sweet Potato Goulash

Print
add or remove this to/from your favorites
Meat Meat
Easy Easy
6 Servings
Allergens

No Allergens specified

Set it and forget it! A healthy, balanced dinner with 10 minutes of prep!

 

Serve this goulash with a side of steamed broccoli, roasted asparagus, or sautéed spinach for added nutrients fiber and color. Watch Rorie make this dish on the stovetop on Living Full ‘n Free!

 

See more easy slow cooker suppers here.

Ingredients

Main ingredients

  • 4 potatoes of your choice- (I use 1 large Japanese sweet potato, 1 yam and 2 Yukon gold potatoes)

  • 1 and 1/2 tablespoons Gefen Paprika

  • 1 tablespoon Tuscanini Sea Salt

  • 1/2 teaspoon pepper

  • 2 onions, finely diced

  • 2 cubes Gefen Frozen Garlic

  • 1-2 tablespoons oil

  • 2 pounds beef stew chunks

  • 1 and 1/2 cup water or half water half chicken soup broth

Directions

Prepare the Crockpot Goulash

1.

Heat a frying pan and sauté onions in oil until soft and opaque.

2.

Add Gefen garlic cubes and cook for about a minute until just fragrant.

3.

In your crockpot, combine the onions and garlic with potatoes, paprika, salt and pepper.

4.

Add the beef stew and water or broth.

5.

Cook on high for eight hours or low for 20 hours.

6.

Alternatively you can make this dish in a pot and cook on low for five to six hours. You may need a little more liquid if making this goulash in a pot.

Tips:

Using a mix of sweet potatoes and Yukon gold adds flavor but also fiber, vitamins and lowers overall glycemic load.
Crockpot Sweet Potato Goulash

Please log in to rate

Reviews

Subscribe
Notify of
4 Comments
Newest
Oldest Most Voted
Inline Feedbacks
View all comments
Mat
Mat
2 years ago

How big do you cube the potatoes so they cook properly?

Question
Mark your comment as a question
Chaya
Chaya
4 years ago

Longer cook time? Wondering if I could make this in place of chulent. Do you think it would be able to handle such a long cook time?

Question
Mark your comment as a question
Raquel
Raquel
Reply to  Chaya
4 years ago

Yes, you will be fine! If you are concerned you can cook it on high before Shabbos and then bring it down to low for Shabbos.