Recipe by Brynie Greisman

All-in-One Meat Stew

Meat Meat
Easy Easy
6 Servings
Allergens

No Allergens specified

2 Hours, 40 Minutes
Diets

Ingredients

All-in-One Meat Stew

  • 2 tablespoons Gefen Olive Oil

  • 1 and 1/2 pounds (680-grams) flanken

  • 2 large onions, chopped

  • 1 pound (450 grams) carrots, cut in chunks (about 5 medium carrots)

  • 2 pounds (910-grams) sweet potato, cut in medium/large chunks (about 6 medium or 4 large sweet potatoes)

  • 1 cup dried apricots

Directions

Prepare the All-in-One Meat Stew

1.

Heat olive oil in a low wide pan that can be put into the oven. Sear the meat for five minutes, then turn over and sear for three minutes on the other side. Remove to a plate.

2.

Add the onions to the pan and sauté over medium heat for five minutes, until fragrant. Add carrots, sweet potato, apricots, and prunes. Sauté five minutes more, stirring occasionally. Make a small indentation in the center and place meat on top. Cover with water and gently press the meat down. Add salt and pepper.

3.

Bring to a boil, then lower heat and cook for 15 minutes.

4.

Meanwhile, preheat oven to 350 degrees Fahrenheit (175 degrees Celsius). Bake for two hours. Cool. Remove flanken from pot and cut into chunks. Rewarm before serving.

Notes:

Don’t cut the veggies into small pieces because they’ll turn into mush. The meat should preferably be in one large piece, but if this isn’t possible, use two. You can sub chuck for the flanken, if desired.

Variation:

Crockpot Variation: Layer vegetables and dried fruit in the crockpot, place the meat on top, season, and add enough water to just cover. Cook on low for eight to 10 hours (or high for four to five hours). For best texture, keep vegetables in large chunks and meat in one piece. Optional: brown meat and sauté vegetables first for extra flavor.

Credits

Styling and Photography by Sina Mizrahi

All-in-One Meat Stew

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Devorah Goldring
Devorah Goldring
2 years ago

I made this in my multi cooker for 40 mins on high instead of baking. It was delicious! Thank you

Avigael Levi
Admin
Reply to  Devorah Goldring
2 years ago

Smart! We’re so happy you enjoyed it