Tips:
A two-tablespoon serving of almond butter has 7 grams of protein and 3.3 grams of fiber. It is high in calcium, copper, vitamin E, and other minerals. It is also high in fat but it’s healthy fat. Almond butter fills you up and keeps you satisfied. Smear a little on your toast, drizzle over your oatmeal, or sub a small amount for oil in your baked goods. Be sure to buy the natural kind without added salt or sugar.
Notes:
You can sub a small handful of finely chopped raisins (soak first, if desired) or dried cranberries for the dates.
Props and Styling by Renee Muller
Photography by Hudi Greenberger
Came out delicious and moist!! would definitely make again
LOVE HEALTHY STUFF Hi. Can the date syrup be subbed for maple syrup? if yes, same amount?
Go for it. Taste might change, but who doesn’t love maple flavored muffins.