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Recipe by Faigy Grossman

Beef Poke Bowls

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Beef Poke Bowls
Meat Meat
Medium Medium
6 Servings
Allergens

Contains

- Sesame - Soy - Gluten - Egg
1 Hour, 10 Minutes
Diets

No Diets specified

These poke bowls taste out of this world! They are easy to prepare and you can swap other veggies for the ones listed, if desired. Oyster steak is a very tender cut of meat and works well; or London broil can be used and it will be delicious, too. I added a ground beef option for those of you who “don’t do steak” — it’s also a good choice.

Ingredients

For Serving

  • 3 cups cooked and seasoned grain of choice, such as brown or sushi rice, quinoa, or bulgur

  • sweet sauce, for drizzling

  • toasted sesame seeds, for garnishing

  • spicy mayo, for drizzling

For Oyster Steak Option

  • 1 – 1 and 1/4 pounds (1/2 kilogram) oyster steak

  • 3 tablespoons hoisin sauce

  • 1 cube Gefen Frozen Garlic

  • 1/2 teaspoon Montreal steak spice

  • 1/4 teaspoon salt

  • 1 teaspoon toasted sesame oil

For Ground Beef Option

  • 1 and 1/2 pounds (1/2 kilogram) extra-lean ground beef

  • 1 medium onion, diced

  • 1 cube Gefen Frozen Garlic

  • oil, for frying

  • 1/4 teaspoon salt

  • 3 tablespoons hoisin sauce

  • 1/4 teaspoon Montreal steak spice

  • 2 teaspoons Gefen Cornstarch mixed with 1 cup cold water

Vegetables

  • 3 ears fresh corn, steamed and shaved, or 1 (12-oz./340-g.) can corn kernels

  • 3/4 cup chopped scallions

  • 3 cucumbers, sliced into thin rounds

  • 2 avocados, peeled and diced

  • 1 and 1/2 cups cooked and salted edamame

  • 1 and 3/4 cups shredded or spiralized carrots

  • 1 and 3/4 cups cubed mango

Directions

Prepare the Beef

1.

For the oyster steak option: Preheat oven to broil. In a medium-sized shallow dish, combine the rest of the ingredients. Add steak and turn to coat. Marinate for at least 30 minutes, then place on a broiler pan.

2.

Broil steaks on top oven rack for seven minutes per side. Remove from oven and cover with foil; allow to cool. Slice meat into thin, oval slices, and cut larger slices in half. Pour pan juices over meat and mix together until juice coats steak and gets absorbed into the meat.

3.

For the ground beef option: In a large frying pan, sauté onions in oil until translucent and beginning to turn golden. Add garlic cube and sauté a few minutes longer. Add beef and sauté, stirring to brown evenly and break up clumps. Add salt, hoisin sauce, and steak spice and mix to combine. Add water-cornstarch mixture and bring to a boil; simmer until slightly thickened.

Assemble the Poke Bowls

1.

Set out six medium-sized bowls (like soup bowls). Divide grain of choice among bowls. Divide and arrange vegetables and beef of choice atop grains.

2.

Serve with sweet sauce and spicy mayo and garnish with sesame seeds.

Credits

Photography by Moishe Wulliger Food Styling by Renee Muller

Recipe tags

beef bowls chopped meat faigy grossman ground beef ground meat mince oyster steak poke bowls simple suppers steaks weeknight dinner ideas weeknight dinners
Beef Poke Bowls

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