Our first hummus incorporates fresh beets which are a powerhouse on their own. Besides for giving their fantastic fuchsia color, they contain nitrates which are powerful antioxidants that fight inflammation, improve heart health and athletic performance because of the increased blood flow. That’s besides the vitamin c and minerals and 101 other benefits that it possesses!
Watch Mimi create a beautiful trio of hummus spreads on Wholehearted with Mimi.
Episode for this recipe
Preheat oven to 375 degrees Fahrenheit. Remove stem and scrub beet clean. Roast beet for one hour or until a knife pierces easily. Cool and peel.
Quarter beet and blend in food processor until finely chopped.
Add remaining ingredients except for the olive oil and blend until nice and smooth.
Drizzle olive oil for the last minute of mixing.
Taste and adjust salt, or lemon if needed.
Notes:
Will last nicely in the refrigerator for up to a week!
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Thank you!!! Yum this came out amazing!