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Allergens No Allergens specified
Diets The secret ingredient in this broccoli soup is the chickpeas. Their taste is not noticeable—trust me, the kids won’t know they’re in there—but they thicken the soup really well.
1 onion, diced
1 tablespoon oil
2 (12-ounce) bags riced broccoli, or 2 (14-ounce) bags frozen Beleaves Riced Broccoli
2 cubes Gefen Frozen Garlic
14 ounces Tuscanini Chickpeas
2 teaspoons Lipton Onion Soup Mix
1 and 1/2 teaspoons salt
1/2 teaspoon black pepper
4 and 1/2 cups water
In a pot, sauté onion in oil. Add broccoli and allow some of the liquid to evaporate. Add chickpeas with the liquid, garlic, onion soup mix, salt, and pepper. Add water and bring to a boil.
Cook on a medium flame for 25 minutes. Blend.
Photo and Styling by Mirel Freylich
www.thevoiceoflakewood.com
(732) 901-5746
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