Incorporating colorful, tasty vegetable side dishes will help you maintain your weight, keep you satisfied and, most importantly, you and your guests can enjoy the good food (“good” in every way) at your Shabbos meal.

Directions

Briefly steam lots of broccoli and cauliflower. Drain and mash.

Add eggs, salt, and pepper.

Bake in muffin tins sprayed with olive oil with a little oil drizzled on top at 350 degrees Fahrenheit for 15 minutes.

Recipe tags

Broccoli Cauliflower Cruciferous vegetables Gluten-free side dishes Healthy Individual portions Kosher for passover Kugels Mini Mini kugelettes No recipe recipes Pesach Savory muffins Shabbos Steamed vegetables Sugar free side dishes