Recipe by Chef Zissie

Cauliflower Chicken

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Cauliflower Chicken
Meat Meat
Easy Easy
6 Servings
Allergens

No Allergens specified

45 Minutes
Diets
- Gluten Free - Low Fat - Low Carb - No Refined Sugar

If you don’t have chicken stock, you can use water with 2 tablespoons of tomato paste or tomato sauce mixed in, but chicken stock is ideal. This dish is so quick but has a depth of flavor. Even people who don’t typically like ‘curry’ flavors will like this because, the cauliflower calms the flavors and the honey gives a sweetness to it.

Ingredients

Main ingredients

  • 2 tablespoons coconut oil

  • 2 teaspoons pink Himalayan salt

  • 8 pargiot (boneless chicken thighs), cut into thick strips

  • 1 onion, chopped

  • 1 chili pepper, seeds removed and chopped

  • 4 cloves garlic, chopped or 4 cubes Gefen Frozen Garlic

  • 4 tomatoes, chopped

  • 1 head cauliflower, cut into peices

  • 1 teaspoon curry powder

  • 1 teaspoon garam masala spice blend

  • 1/2 teaspoon turmeric powder

  • 1 teaspoon Gefen Honey

  • 1 cup Manischewitz Chicken Broth or other chicken stock

  • 1/4 cup chopped cilantro (optional)

  • 1 lime, juiced

Directions

For the Chicken

1.

Prepare a large skillet on high heat. Pat chicken dry and sprinkle evenly with 1 teaspoon of salt. Add coconut oil to pan and allow to heat.

2.

Add the chicken and sear on each side for 3 minutes per side (in batches if you have to).

3.

Remove chicken and add the rest of the ingredients. Mix well. Let cook on medium-high heat for 15-20 minutes, mixing periodically. Serve in tacos with rice.

About Chef Zissie

Remove your stress of daily dinner planning (Shabbat and Holidays)! For more easy, healthy and flavorful recipes join www.chefzissierecipes.com. For more recipes from the OU and Chef Zissie, click here: https://www.ou.org/life/food/recipes/.

Recipe tags

boneless chicken boneless chicken thighs cauliflower chicken chicken thighs chili peppers cilantro coconut oil complete meal ideas curry dark chicken deboned chicken thighs gluten free healthy healthy ingredients honey main dish pan-seared pargiot quick-and-easy seared Shabbos simple suppers super easy tacos tomatoes weeknight dinner
Cauliflower Chicken

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