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Recipe by Brynie Greisman

Creamy Carrot Soup

Parve Parve
Easy Easy
6 Servings
Allergens

No Allergens specified

Ingredients

Main ingredients

  • 1 medium onion, chopped

  • 1–2 tablespoons oil

  • 4 large carrots, chopped

  • 3 cups water + 1 tablespoon chicken soup mix (MSG-free)

  • 2 tablespoons uncooked rice

  • 1/2 cup parve whipping cream (optional)

  • 1 tablespoon Tuscanini Tomato Paste

  • 1/2 teaspoon salt or to taste

  • 1/4 teaspoon white pepper or to taste

  • pinch light brown sugar

  • parve sour cream for garnish (optional)

Directions

Make the Soup

1.

In a large saucepan, sauté the onion in oil for five minutes. Add the carrots and sauté an additional minute.

2.

Add the water with chicken soup mix and rice. Bring to a boil. Lower flame; cover and simmer for 30 minutes or until carrots and rice are tender (if using brown rice more time is needed).

3.

Cool slightly. Blend with a hand blender until smooth.

4.

Add the whipping cream if desired, tomato paste, salt, pepper, and brown sugar. Heat through but do not boil. Garnish with pareve sour cream (see photo) if desired.

Tips:

You can substitute soy milk for the whipping cream, but be very careful not to overheat it or the soup will curdle. If you have walnut oil, use it in this soup. It makes a world of a difference.

Notes:

For dairy soup, use cooking cream (10%–15% fat) in place of the whipping cream. It is out of this world. No need for heavy cream (38% fat) at all.  
Creamy Carrot Soup

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Leah
Leah
2025 years ago

Great soup The whole family loves this soup.