Magnesium supports the function of the nervous system, and is vital for the heart and nerve function. Taking a daily magnesium supplement is highly recommended in addition to eating a magnesium-rich diet.
This simple and delicious green juice contains magnesium-rich greens to help you ride the waves of a busy life. Dark leafy greens can often be bitter, but this sweet juice masks those earthy flavors.
Run the lemon, apples, cucumber, spinach, kale, and ginger (if using) through a juicer.
Strain the juice through a fine-mesh sieve.
Tips:
Drink your juice fresh to maximize its nutritional benefits.
Description:
This recipe image was generated using AI.
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