Mediterranean Hearts of Palm "Pasta" Salad with Avocado and Basil (Gluten Free)

 

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• Cooking and Prep: 20 m
• Serves: 4
• No Allergens

Hearts of palm spaghetti is a fantastic low-carb substitute for regular wheat pasta. The hearts of palm "noodles" have a firm but tender texture and a mild flavor, and they will absorb plenty of the lemon vinaigrette in this salad.  

 

Don't skip the basil. It can be a pain to wash and check, but here, you only need a little bit and it adds a lot. 

 

This recipe is a salad or side dish that is suitable for Gluten Free, Paleo, Low Carb, and Keto diets.  

 

Watch 3 more amazing ways to eat Hearts of Palm Spaghetti with Victoria!

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Ingredients (10)

Salad

• 1 (14-ounce) can Gefen Hearts of Palm Spaghetti, washed and drained

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  Gefen Hearts of Palm Spaghetti

• 1/2 English cucumber, julienned

• 1 cup colorful cherry tomatoes, halved

• 2 ripe avocados (but still firm), diced

• 5 basil leaves, chopped

Dressing

• 3 tablespoons olive oil

• 2 tablespoons Heaven & Earth Lemon Juice

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  Heaven & Earth Lemon Juice

• 1 clove garlic, crushed or 1 cube Gefen Frozen Garlic

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  Gefen Frozen Crushed Garlic

• 1/2 teaspoon salt

• 1/4 teaspoon Reine Dijon Mustard

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  Reine de Dijon Dijon Mustard

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Prepare the Salad

1. In a large bowl, combine Gefen Hearts of Palm Spaghetti, cucumber, tomatoes, avocado, and fresh basil.

2. Whisk together dressing ingredients and toss with salad. Enjoy!