Recipe by Leah Leora

Mediterranean Baked White Fish

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Parve Parve
Easy Easy
6 Servings
Allergens

No Allergens specified

A beautiful, colorful, easy-to-prepare white fish baked Mediterranean style and loaded with oregano, garlic, tomatoes, red onion, and olives.

Ingredients

Mediterranean Baked White Fish

  • 1 and 1/2 pounds fish fillet like cod or halibut

  • 1 teaspoon kosher salt, divided

  • 1/4–1/2 teaspoon black pepper

  • juice of 1/2 lemon

  • 8–10 ounces cherry tomatoes, halved

  • 1/4 cup Gefen Green Olives, halved

  • 1/4 cup Tuscanini Kalamata Olives, pitted and halved

  • 3 tablespoons red onion, chopped

  • 5 cloves garlic, chopped

  • 1 teaspoon dried thyme

  • 2 teaspoons dried oregano

  • 3 teaspoons Gefen Olive Oil, plus additional for the pan

  • fresh thyme for garnish (optional)

Directions

Prepare the Mediterranean Baked White Fish

1.

Preheat oven to 425 degrees Fahrenheit.

2.

Brush a baking dish with olive oil. Sprinkle top and bottom of fish with 3/4 teaspoon salt and pepper. Be generous with the salt. Place fish in baking dish and squeeze lemon over.

3.

In a medium bowl, combine tomatoes, olives, red onion, garlic, thyme, and oregano. Add oil, remaining salt, and a pinch of pepper. Mix to combine.

4.

Pour mixture over fish.

5.

Bake for 15–20 minutes or until fish flakes easily.

About

Styling by Shainy Maiman Photography by Ruby Studios www.thevoiceoflakewood.com
(732) 901-5746

Mediterranean Baked White Fish

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Ezriel Buxbaum
Ezriel Buxbaum
9 months ago

yummy

Tziporah Ehrich
Tziporah Ehrich
1 year ago

Do you think i can make this recipe with salmon instead of white fish?

Question
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Avigael Levi
Admin
Reply to  Tziporah Ehrich
1 year ago

Yes, but the flavor will be richer and more fatty

Carol Parlow
Carol Parlow
1 year ago

Best white fish recipe ever, followed exactly

Avigael Levi
Admin
Reply to  Carol Parlow
1 year ago

Woohoo! Thank you for leaving a review 🙂