Preheat oven to 375 degrees Fahrenheit.

Place cauliflower in a large Ziploc bag. Add oil, salt and pepper and shake to coat. Add flour and shake again.

Spread coated cauliflower on a metal baking sheet and spray with cooking spray.

Roast cauliflower for 40 minutes.

In a small pot, combine hot sauce, oil, apple cider vinegar, coconut aminos, and garlic powder (and honey, if using) over a high flame. Bring to a boil, then allow to simmer for five to seven minutes, stirring occasionally, until sauce thickens.

When cauliflower is ready, pour sauce over it, stirring to coat. Serve immediately.