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Recipe by My Kosher Recipe Contest

Pineapple Chicken

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Pineapple Chicken
Meat Meat
Easy Easy
6 Servings
Allergens

Contains

- Gluten - Wheat
4 Hours
Diets

No Diets specified

Submitted by Tobi Fisher   After my husband’s numerous pleas for Chinese takeout, I set out to create a healthier non-fried version that doesn’t compromise on taste or texture. This recipe is a staple dinner in my house.

Ingredients

Main ingredients

  • 3 lb. chicken, cut into chunks (preferably dark meat)

  • 1/4 c. flour

  • 2 tbsp. oil

  • 2 bell peppers, in chunks

  • 2 c. pineapple, in chunks

  • 1/4 c. pineapple juice

  • 1/3 c. teriyaki sauce

  • 1/4 c. brown sugar

  • 1 tsp salt

  • 1/4 tsp black pepper

  • 1/2 tsp onion powder

  • 1/2 tsp garlic powder

  • 1/4 tsp ginger

  • scallions and parsley for garnish (optional)

Directions

Prepare the Chicken

1.

Preheat the oven to 350 degrees F.

2.

Coat the chicken in flour and drizzle with oil. Bake uncovered for 1/2 hr.

3.

Remove the chicken from the oven and add the remainder of ingredients. Bake covered for 1/2 hr.

4.

Uncover chicken and bake for another 2-3 hours or until sauce has thickened. Make sure to give a stir every little bit to evenly brown all pieces of chicken.

Recipe tags

bell peppers chicken chinese chinese chicken chinese food dinners healthier version kosher chinese food my kosher mykosher mykosher.com pineapple pineapple chicken pineapple juice suppers Teriyaki Tobi Fisher
Pineapple Chicken

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