Prepare the Fish
Melt margarine in a hot pan.
Dredge fish in flour, shake off the excess, and fry for approximately one minute per side or until golden brown and crispy.
Chef Austin shows how to make light, crispy sand dab with a rich, velvety sauce and the perfect sides to accompany it.
This episode is a masterclass in simple techniques that elevate local seafood into a restaurant-quality meal.
Contains: Gluten, Wheat, Tree nuts
Episode for this recipe
Austin Sper, Gabe Garcia and Chris Shertzer
Ep. 74
Jan 13, 2026
Melt margarine in a hot pan.
Dredge fish in flour, shake off the excess, and fry for approximately one minute per side or until golden brown and crispy.
Melt one tablespoon margarine in a pot and sauté shallot and garlic till soft but no color.
Add in the parsley stems and the wine and reduce until sec (almost dry).
Remove from heat entirely and whisk in the rest of the margarine (or butter).
Add cashew cream (only if not using butter).
Whisk vigorously to emulsify.
Add parsley, lemon juice, and capers.
Taste and season with salt.
Fill a pot with water and add the salt. Bring to a boil.
Add couscous and cook like pasta. Drain and reserve.
In a hot pan, melt margarine. Add cashew cream and stir, browning till it looks like peanut butter. (If using butter, just brown it.)
Add in your couscous and sauté. Season with salt.
Toss salad ingredients.
Cook Better. Plan Smarter.

Chef Austin shows how to make light, crispy sand dab with a rich, velvety sauce and the perfect sides to accompany it.
This episode is a masterclass in simple techniques that elevate local seafood into a restaurant-quality meal.
Melt margarine in a hot pan.
Dredge fish in flour, shake off the excess, and fry for approximately one minute per side or until golden brown and crispy.
Melt one tablespoon margarine in a pot and sauté shallot and garlic till soft but no color.
Add in the parsley stems and the wine and reduce until sec (almost dry).
Remove from heat entirely and whisk in the rest of the margarine (or butter).
Add cashew cream (only if not using butter).
Whisk vigorously to emulsify.
Add parsley, lemon juice, and capers.
Taste and season with salt.
Fill a pot with water and add the salt. Bring to a boil.
Add couscous and cook like pasta. Drain and reserve.
In a hot pan, melt margarine. Add cashew cream and stir, browning till it looks like peanut butter. (If using butter, just brown it.)
Add in your couscous and sauté. Season with salt.
Toss salad ingredients.
We respect your inbox. We only send the good stuff: tasty recipes, useful tips, and holiday menus you’ll be glad to have.
Photos from Our Community
See how these recipes turned out in real kitchens. Photos from home cooks will appear here as they're shared.
Tell Us How It Went: Share Your Experience
Your review could help someone decide what's for dinner tonight. Log in to join the conversation.
Log in to join the discussion0 Comments
Do you want to rate this post?
Edit your rating
Choose a new star rating and save it.
Moderation
Report
Kosher Comments
Kosher Comments
Add a link
Posting comment
Your comment will be posted in a moment...