Prepare the London Broil
Place the meat in a large ziplock bag with the oil, garlic, and salt. Shake well to
coat the meat. Allow to marinate in the refrigerator for up to 12 hours.One hour prior to cooking, place the meat in a 9×13-inch (23×33-centimeter) baking pan.
Place the oven rack in the middle and preheat oven to high broil.
Broil the meat for 15 minutes. Using a fork, flip it and broil for another 12
minutes. Using a meat thermometer, check the internal temperature. It should
be 122 degrees Fahrenheit (50 degrees Celsius).Remove pan from the oven and cover it loosely with aluminum foil. Allow to sit for
15 minutes.









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