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Recipe by Blumie Heinemann

Smoked Mustard Broccoli and Beef Fry

Meat Meat
Easy Easy
4 Servings
Allergens

No Allergens specified

30 Minutes
Diets

Ingredients

Main ingredients

  • 2 drops liquid smoke

  • 2 ounces facon or beef fry

Directions

Prepare the Broccoli and Beef Fry

1.

Trim broccoli stems and discard. In a pot of boiling water, blanch broccoli. Drain and set aside in an ice bath.

2.

In a small bowl, combine mustard, honey, vinegar, and liquid smoke. Set aside.

3.

In a skillet, fry the beef fry and set aside. Discard the excess fat from the skillet and return the pan to the fire.

4.

Add broccoli and sauce and toss to coat. Cut beef fry into slices and add to broccoli. Mix and serve hot.

Smoked Mustard Broccoli and Beef Fry

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