Prepare the Tropical Smoothie
Blend all ingredients.
Whenever I make smoothies, I’m in awe of the beautiful natural colors and flavors of the produce that HaShem has created for us. These smoothies definitely scream summer- but I have a feeling that you’re going to want to make them year-round!
Contains: Dairy, Tree nuts
Blend all ingredients.
Blend and enjoy!
Blend and enjoy!
Variations:
Feel free to adjust the water and orange juice ratio to your likeness. I prefer a smoothie with a lower sugar content, so I only use 1/4 cup of orange juice- but the more you use, the sweeter it is! You can also add frozen pineapple or banana- the sky’s the limit!
Variations:
You can add banana or other berries if you’d like. Also, you can totally use any flavor of yogurt you’d like. If you use sweetened yogurt, you can probably skip the dates.
Variations:
I actually don’t like bananas, so when I make this smoothie for myself, I replace the banana with yogurt.
Cook Better. Plan Smarter.

Whenever I make smoothies, I’m in awe of the beautiful natural colors and flavors of the produce that HaShem has created for us. These smoothies definitely scream summer- but I have a feeling that you’re going to want to make them year-round!
Blend all ingredients.
Blend and enjoy!
Blend and enjoy!
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