Tilapia Masala with Indian Spice

 

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• Cooking and Prep: 20 m
• Serves: 4
• No Allergens

Fish is a great weeknight supper option, but these super flavorful Indian-style tilapia fillets will change up your dinner menu in a very welcome way.

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Ingredients (14)

Fish

• 4 tilapia fillets

• 1 tablespoon garam masala spice mix

• 2 tablespoons Bartenura Olive Oil

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  Bartenura Olive Oil

• 1/2 lemon

Spice Mix

• 1 tablespoon Gefen Cumin or other ground cumin

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  Gefen Cumin

• 1 tablespoon ground coriander

• 1 bay leaf

• 1 teaspoon ground cinnamon

• 1 teaspoon ground cardamom

• 1 teaspoon Gefen Ground Ginger

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  Gefen Ground Ginger

• 1/2 teaspoon ground nutmeg

• 1/2 teaspoon Gefen Allspice or other ground allspice

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  Gefen Allspice

• 1/4 teaspoon ground cayenne pepper

Sommelier Suggests

• Baron Herzog Rosé Cabernet Sauvignon

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  Baron Herzog Rosé Cabernet Sauvignon

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Start Cooking

For the Fish

1. Preheat oven to 400 degrees Fahrenheit.

2. Create the spice mix by combining all the spices in a small bowl. Mix together the spice mix and the oil. 

3. Place the fish in a baking dish and brush with marinade. Squeeze the lemon over each fillet.

4. Bake for 15 minutes, or until the fish is opaque and flakes easily with a fork.

5. Serve hot. Pairs well with rice.