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Recipe by Dining In

Whole Wheat Soft Pretzels

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Parve Parve
Medium Medium
16 Servings
Allergens
2 Hours, 30 Minutes
Diets

Great snack! Kids can help prepare it.

Ingredients

Main ingredients

Glaze

  • 1 egg

  • 1 tablespoon water

Optional Toppings

  • salt

  • sesame seeds

  • poppy seeds

  • minced garlic

Directions

Prepare the Dough

1.

Dissolve yeast in water with honey in a bowl until bubbly.

2.

Stir in salt, oil, and two cups flour. Beat until smooth. Add wheat germ and remaining flour to make a soft dough.

3.

Knead for five minutes or until smooth and elastic. Let rise 45 minutes to one hour, until doubled.

Shape and Bake

1.

Punch down dough and divide into 16 equal portions. Roll into 16-inch long ropes. Shape into pretzel twists or other shapes.

2.

Transfer pretzels to greased baking sheets. Let rise 20 minutes. Brush glaze on top and sprinkle with desired topping.

3.

Bake at 400 degrees Fahrenheit for 20 minutes or until golden brown.

Credits

Photography and Styling by Chavi Feldman

Whole Wheat Soft Pretzels

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Michal michalabish@gmail.com
4 years ago

Wheat germ What can I use instead of wheat germ?

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Raquel
Raquel
Reply to  Michal [email protected]
4 years ago

Wheat bran and ground flaxseed are two nutritionally dense substitutes for the wheat germ that can work in baked goods