1. Preheat oven to 400 degrees Fahrenheit (205 degrees Celsius). Combine all meat mixture ingredients in a large bowl. Mix well.
2. In a small bowl, combine all sauce ingredients and mix well. Add two tablespoons of sauce into the meat mixture.
Shape into one- and- a- half-inch balls.
3. Place meatballs on a shallow baking pan or a disposable baking sheet lined with Gefen Parchment Paper and coated with cooking spray. Bake uncovered 20–25 minutes. If desired, brush with remaining barbecue sauce before baking. Alternatively, use the remaining sauce as a dipping sauce. Double the sauce recipe if using for dipping.