1 and 1/2 lb chicken cutlets, trimmed and pounded to 1/2 inch thickness

1/4 cup beer mustard (Trader Joes Honey Pale Ale Mustard or Woeber’s Craft Beer mustard)

2 cloves crushed garlic or 2 tsp.

1/2 tsp. smoky paprika

1/2 tsp black pepper

3/4 tsp. dried thyme

1/4 tsp. cumin

1 Tbl lemon juice

2 Tbl olive oil

pretzel crumbs (may make your own crumbs or use spelt or gluten free pretzels)