Recipe by Brynie Greisman

Breakfast Bars

Parve Parve
Easy Easy
12 Servings
Allergens

Ingredients

Breakfast Bars

  • 10–12 Beleaves Medjool Dates, soaked in hot water for 10 minutes and then blended into a paste

  • 1/4 cup Gefen Almond Butter

  • 1 tablespoon applesauce (for dairy version, use 1 tablespoon plain yogurt)

  • 1 tablespoon coconut oil

  • 1 egg

  • 1/2 teaspoon vanilla extract

  • 1/3 cup 80% spelt flour

  • 1/2 cup oats (I use quick oats)

  • 1 tablespoon ground flaxseed

  • 1–2 tablespoons vanilla protein powder

  • 1/4 teaspoon baking powder

  • 1/4 teaspoon Himalayan salt

  • 1/4 cup mini chocolate chips with high cacao count, plus more for sprinkling (optional)

  • 2 tablespoons sugar-free dried cranberries, chopped

  • 1–2 tablespoons Gefen Almond Butter, for swirling

Directions

1.

Preheat oven to 350 degrees Fahrenheit (175 degrees Celsius). Line a 9×9-inch (23×23-centimeter) pan with parchment paper.

2.

Add the date paste, almond butter, applesauce, coconut oil, egg, and vanilla to the bowl of a mixer and mix well. Add the flour, oats, flaxseed, protein powder, baking powder, and salt and mix to combine. Fold in the chocolate chips and dried cranberries.

3.

Wet hands slightly and press the batter into the pan firmly and evenly. Drizzle the almond butter over the top and swirl lightly with a toothpick. Sprinkle with extra chocolate chips, if desired. Gently flatten the top of the batter.

4.

Bake for 25 minutes, or until golden brown and ready. Cool before cutting.

Tips:

These taste best straight from the freezer.

Notes:

For a citrusy touch, fold in one teaspoon orange zest, or to taste.

Credits

Styling and Photography by Chay Berger
Food Prep by Leah Hamaoui

Breakfast Bars

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esty
esty
1 day ago

Can I use almond flour instead of spelt?

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Raquel Malul
Admin
Reply to  esty
9 hours ago

It should work!

Last edited 9 hours ago by Raquel Malul